Fish was low in fat, but fatty acids have been proven hypoglycemic and care for heart and anti-cancer effect. Fish in the vitamin d, calcium, phosphorus, and can be effective in preventing osteoporosis.
Chinese medicine think that eating fish to pay attention to symptomatic, symptomatic eat "fish", and its edible and medical value to show up. Here are some common fish species of medicinal properties and therapeutic role of food to choose from for reference.
Crucian carp: silver carp, also known as fish, sweet and warm. Effect Neurological Hammer Tametoshi water swelling, Yiqi spleen, Tongmai under the milk, heat detoxification and so on, attending edema ascites, maternal milk less gastroptosis, rectal prolapse embolism.
Octopus: You can make up the five internal organs, expelling wind, pesticides, to the spleen and stomach weakness, indigestion, dry skin who is most apt. Can be used as persistent hepatitis, chronic hepatitis adjuvant therapy. Can also eat octopus skin moisture to keep skin wetting and flexibility.
Herring: There qi Yang Wei, Li Huashi water, and other annoying effects Qufeng solution. Qi edible treat fatigue, Weihanlengtong, beriberi, wet Bi, malaria, headache embolism. Herring as zinc, selenium, iron and other trace elements, as well as anti-cancer effect.
Carp: Sweet and warm. Diuretic swelling, Yiqi spleen, Tongmai milk Neurological Hammer under the effect. Indications edema, milk unreasonable, parity did not last long gas embolism.
Grass carp: also known as Grass Carp, there are green grass carp, white carp two-color, sweet and warm, there are Pinggan, expelling wind, live weakness, the effectiveness of cross-sectional malaria. The ancients believed that grass carp fish, thick pine, governance and wind Consumption From virtual headache, with its head steamed YOU Liang.